David Alaba keeps you fit!

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Train like the players! In the new tutorial video, David Alaba shows you how he and his teammates at FC Bayern keep fit at home. From a warm-up through to his favourite exercises in the workout, the FC Bayer number 27 explains what you have to do to work up a sweat in your own four walls.

Now it's your turn!

You can easily copy all the exercises at home in your own living room. It gets you in a good mood and keeps you fit.

FC Bayern are currently training in small groups at Säbener Straße – here are the first insights:

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