David Alaba keeps you fit!
Train like the players! In the new tutorial video, David Alaba shows you how he and his teammates at FC Bayern keep fit at home. From a warm-up through to his favourite exercises in the workout, the FC Bayer number 27 explains what you have to do to work up a sweat in your own four walls.
Now it's your turn!
You can easily copy all the exercises at home in your own living room. It gets you in a good mood and keeps you fit.
FC Bayern are currently training in small groups at Säbener Straße – here are the first insights: