Sophie Proost: FC Bayern Women news and player profile
Personal
- Date signed
- 08/07/2026
- Height
- 1.73 m
- Stronger foot?
- Right
- Date of birth
- 11/03/2007
- Place of birth
- Hilversum, Netherlands
- Nationality
- Dutch
- Former clubs
- Twente (2024-2026)
Jong Ajax
BFC Bussum - My idol and what I'd ask them
- My idol is Lionel Messi and I'd ask him what advice he'd give to his younger self.
- My dream job if I hadn’t become a professional footballer
- To be honest, I never had another dream career. Since I was little, it was always my biggest dream to be a professional footballer.
- Sports I like besides football
- I like playing padel.
- My favourite travel destination
- I don't have one favourite travel destination. I just love travelling and after retiring from football I'd like to travel the world.
- My favourite food
- Italian
- My favourite book and why I’d recommend it
- I don't read books very often, but when I do I normally go for books about mindset and personal development.
- First memory with FC Bayern
- Seeing FC Bayern compete for titles year after year and the winning mentality in the club. For me, FC Bayern have always been one of the biggest clubs in the world.
- Strangest moment in football
- Playing in the Champions League was one of the best experiences of my life. Facing Europe's biggest clubs and getting good results against them was something truly special.
- How I calm down when I'm annoyed after a game
- When I'm disappointed after a game, I first take some time for myself to clear my head. The next day, I calmly reflect on the game and look ahead to the next one.
- Most exciting football match
- I think the most exciting game I've seen was Netherlands' match against Argentina at the 2022 World Cup. Even though Netherlands didn't go through, it was a really great game.
- My pre-match ritual
- I actually quite a lot of pre-match rituals - maybe too many, haha. They start the day before with a few things I always do. One of my rituals is definitely making sure my hair looks good before kick-off.
Supercup: 2026
Dutch Eredivisie: 2025
Dutch Cup: 2025, 2026
Dutch Women‘s Super Cup: 2025
Statistics
- Date signed
- 08/07/2026
- Height
- 1.73 m
- Stronger foot?
- Right
- Date of birth
- 11/03/2007
- Place of birth
- Hilversum, Netherlands
- Nationality
- Dutch
- Former clubs
- Twente (2024-2026)
Jong Ajax
BFC Bussum - My idol and what I'd ask them
- My idol is Lionel Messi and I'd ask him what advice he'd give to his younger self.
- My dream job if I hadn’t become a professional footballer
- To be honest, I never had another dream career. Since I was little, it was always my biggest dream to be a professional footballer.
- Sports I like besides football
- I like playing padel.
- My favourite travel destination
- I don't have one favourite travel destination. I just love travelling and after retiring from football I'd like to travel the world.
- My favourite food
- Italian
- My favourite book and why I’d recommend it
- I don't read books very often, but when I do I normally go for books about mindset and personal development.
- First memory with FC Bayern
- Seeing FC Bayern compete for titles year after year and the winning mentality in the club. For me, FC Bayern have always been one of the biggest clubs in the world.
- Strangest moment in football
- Playing in the Champions League was one of the best experiences of my life. Facing Europe's biggest clubs and getting good results against them was something truly special.
- How I calm down when I'm annoyed after a game
- When I'm disappointed after a game, I first take some time for myself to clear my head. The next day, I calmly reflect on the game and look ahead to the next one.
- Most exciting football match
- I think the most exciting game I've seen was Netherlands' match against Argentina at the 2022 World Cup. Even though Netherlands didn't go through, it was a really great game.
- My pre-match ritual
- I actually quite a lot of pre-match rituals - maybe too many, haha. They start the day before with a few things I always do. One of my rituals is definitely making sure my hair looks good before kick-off.
Supercup: 2026
Dutch Eredivisie: 2025
Dutch Cup: 2025, 2026
Dutch Women‘s Super Cup: 2025