Created on 2016-01-15 at 13:00 PM
The FC Bayern women spent their Friday afternoon at the Werner-von-Linde hall at Olympiapark, sprinting, jumping, and running as part of their performance tests in order to better prepare each of the players and optimize their individual training programs. The team was split into four groups and underwent sprint, jump, and lactate tests, the latter of which was conducted over the course of an endurance run.
“It’s great for us,” said FCB women’s fitness and athletics coach Simone Schubert. “We can identify more specifically where we might have to do more weight or endurance training. The goal is to prepare the team as optimally as possible on an individual basis.”